Your partner has had enough of your snoring. That loud and persistent snoring is keeping them from getting quality sleep.
It also could be a sign that you have obstructive sleep apnea, a serious sleep disorder that can hurt your quality of life.
You can treat this condition in Oxnard, CA. Our team at Anacapa Dental Art Institute can help. Here are four reasons you should call 805-800-8289 now to set up a consultation with us.
When you have sleep apnea, you stop breathing when you fall asleep. Your body fights this by waking you up dozens or even hundreds of times every night. Whether you realized it’s happening or not, it prevents you from getting deep, quality sleep. As a result, you feel sluggish throughout the day.
2. Heart Problems
Those breathing stoppages cause a lot of stress on your body. That added stress could explain why people who have untreated sleep apnea are more likely to have cardiovascular disease, high blood pressure, heart attacks, and strokes.
If you already have diabetes, you have enough to monitor during the day. If you aren’t getting quality sleep at night, you may have a harder time with insulin resistance. You also have a higher risk of developing diabetes if you have untreated sleep apnea.
4. Cognitive Issues
Your lack of quality sleep can cause sleep deprivation, which affects your ability to focus on a task. This can put you at risk in certain situations, such as driving a car. Studies have demonstrated that people with sleep apnea are more likely to be involved in automotive accidents.
A bad night’s sleep can spoil your day. Months or years of bad sleep can hurt your health.