The holidays are a time for joy, but they can also bring extra stress and unhealthy indulgence. If you’re feeling exhausted, snoring loudly, or gasping for air during sleep, it might not just be the holiday hustle and bustle. You could be dealing with obstructive sleep apnea, a condition where your airway gets blocked during slumber.

Common symptoms include daytime fatigue, loud snoring, and morning headaches. But here’s the kicker: untreated sleep apnea can lead to serious health issues, like high blood pressure, heart disease, and even diabetes. It’s not just a snore—it’s a health concern!

So, this holiday season, why not make a resolution to prioritize your well-being? Your Oxnard, CA dentist might hold the key to a peaceful night’s rest. We can create custom oral appliances to keep your airway open while you sleep, helping you breathe better and wake up refreshed.

The holidays are meant for happiness, not sleepless nights and health worries. Visit your dentist to learn how to tackle sleep apnea and start 2024 with energy, vigor, and a smile! Call Anacapa Dental Art Institute today at 805-800-8289 for an appointment. You can also schedule online.

In the meantime, check out today’s video to hear Dr. Jivraj talk about the dangers of sleep apnea, how it relates to your dental health, and what we can do to help!